DIETITIAN | NUTRITIONIST

OUR DIETITIAN & NUTRITIONIST SERVICE

Our Dietitians at South Yarra Spine & Sports Medicine (SYSSM) are trained to help you separate fact from fiction and give you practical advice to achieve your optimal self. We are trained to give food and nutrition advice to help improve your general health, or tailor plans for specific sporting activities.

During your initial appointment, we will talk through your medical conditions (if appropriate), symptoms you would like to resolve, work/family/training commitments, body composition goals and health/nutrition goals. We will then go through your current eating patterns. Using this background information, we will provide strategies to help achieve your goals and a meal plan to get you started.

This will be followed up with a review consultation, when we will discuss what strategies worked and which need refining. We may need to tweak your meal plan or you may choose to work on other aspects of your diet altogether.

DIETITIAN TEAM

EMILY COMMERFORD (DIETITIAN)

Master of Dietetics, Bachelor of Exercise & Sports Science

Clinical Interests – – Endurance sports including marathon and trail running, triathlon, ironman, cycling events, Irritable Bowel Syndrome, FODMAP diet, Exercise induced gut issues, Intuitive Eating and Mindfulness, Diabetes

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LINDEN HALL (DIETITIAN)

Bachelor of Science (Dietetics), Master of Dietetics

Clinical Interests – Nutrition support in athletics, running & other endurance events, Specific competition (eg. Marathon) nutrition plans, Energy Availability/Relative Energy Deficiency in Sports (RED-S), Nutrition education & support in junior & developing athletes

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