Dip RM, MMA Member
MEMBERSHIPS & ASSOCIATIONS
—Massage & Myotherpy Australia
—Diploma of Remedial Massage
— Level 1 Dry needling
Deep tissue massage, Sports massage, Proprioceptive Neuromuscular Facilitation (PNF) stretching, Trigger Point Therapy, Myofascial Cupping, Relaxation massage, Dry Needling.
—Running, flying trapeze, yoga, stair climbing, netball.
—Ultra marathons including Two Bays and Ultra-Trail Australia
—Marathons including Great Ocean Rd, Great Wall of China, Wanaka NZ and Melbourne Marathon.
Josie is a passionate Remedial Massage Therapist. Her interest in the human body stemmed from an active sporting life, which lead her to pursue studying Massage.
Within her massage treatments, Josie utilises a range of techniques including trigger point therapy, sports massage, dry needling, cupping, stretching and relaxation massage. She is dedicated to assist her clients achieve their goals, prevent injuries and enjoy better quality of life.
Running is a passion of Josie’s. Her achievements in this field has included completing Ultra-Trail Australia 50kms in the blue mountains, several marathons around the world in New Zealand, China and Australia, as well as many half marathons and 10km distances.