Tags: exercise physiology

The Daily Stretching Program

The Daily Stretching Program

[embeddoc url=”https://syssm.com.au/app/uploads/2017/04/Stretching-1.pdf” download=”all” text=”Every-Day-Stretching”] If you have any further questions about exercise, please contact me and we can discuss this in more detail. For more information visit the Exercise Science and Sports Australia (ESSA) website: www.essa.org.au Helpful fact sheets on chronic diseases can be found at: www.exerciseismedicine.com.au For more information about what exercise can do… READ MORE

What is an Exercise Physiologist?

What is an Exercise Physiologist?

  What is an exercise physiologist? Accredited exercise physiologists (AEPs) are allied health professionals who specialise in the delivery of exercise for the prevention and management of chronic diseases, and musculoskeletal injuries. AEPs provide support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, mental health problems, cancer, arthritis, pulmonary disease, musculoskeletal injuries and… READ MORE