Clinical Run Screen

South Yarra Running Clinic

At South Yarra Spine & Sports Medicine we aim to give you a whole new understanding of the way you run.

Why would you do this?

The Run Screen analyses and examines your running through a clinical assessment of strength, flexibility and movement control. Our performance running team will report biomechanical and clinical findings to help you improve your running performance and reduce the risk of injury.

What do we offer?

This detailed and comprehensive assessment will include a functional scan analysing muscle imbalances, patterning, strength, neuromuscular control, as well as a running gait analysis.

The initial consultation is 60 minute appointment

Follow up review of findings is a 30 minute appointment

What to expect?

60 minute initial appointment
30 minute review of findings appointment 1 week following
Assessment and of running technique with video analysis
Strength guidance
Management plan

WHAT TO BRING:

Running shoes
Running apparel

Let us help you to keep moving for life.

Your Run Screen Journey

Warm Up

Once you have signed up to your Run Screen, you will be sent a questionnaire that will examine your health and running background. This questionnaire will help guide your running specialist review. The warm up will examine medical health, footwear, injuries, training principles and nutrition.

The Start

The screening assessment will take 60 minutes. This assessment will include a functional running screen using the treadmill. The practitioner will take the participant through strength testing to analyse muscle imbalances, patterning, strength, neuromuscular control. Wear your normal running shoes, comfortable running clothing and arrive well hydrated.

The Follow Up

Following your running screen your practitioner will finalise a detailed report on both our biomechanical and clinical findings. The report explains the findings and characteristics which are important to help you improve your performance and reduce the risk of injury. These recommendations will help form the basis of your individualised training program.

You will asked to return for a follow up session and review of findings – 30 minutes appointment

The plan
– Review of findings from run screen
– Plan for future appointments with your practitioner to individualise your plan
eg. gait retraining over several sessions, strength program

Report

This report details your biomechanical and clinical findings. The report explains the findings and characteristics which are important to help you improve your performance and reduce the risk of injury. These recommendations will help form the basis of your individualised training program.

Meet our team

We support you through your entire health journey.

Access the support you need in one place from our highly qualified team of practitioners. We are committed to helping keep you pain-free and injury-free, so you can keep moving for life.

You will have access to highly qualified practitioners including – Chiropractors, Sports Physicians, Physiotherapists, Exercise Physiologists, Sports Dietitian, Massage Therapist, Podiatrist, Personal Trainers, Exercise Therapy Specialists and Sports Acupuncture.