Clinical Group Strength and Conditioning Classes
South Yarra Spine and Sports Tailored Programs
Your clinician will prescribe your program specific for your individual needs. The physiotherapist running the class will help with any adjustments that need to be made.
We run 3 classes per week:
Evening classes Tuesday 630pm, Thursday 515pm, and Saturday 815am
If you are interested in training in one of our classes please enquire at the clinic with your practitioner or call 9826 2122
We provide a safe environment for group exercise
Programs are personalised written by practitioners for your individual needs
Group classes have a maximum of 4 participants
All group classes are supervised by a physiotherapist
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One body, keep moving for life.
