Clinical Group Strength and Conditioning Classes

South Yarra Spine and Sports Tailored Programs

Your clinician will prescribe your program specific for your individual needs. The physiotherapist running the class will help with any adjustments that need to be made. 

We run 3 classes per week:
Evening classes Tuesday 630pm, Thursday 515pm, and Saturday 815am

If you are interested in training in one of our classes please enquire at the clinic with your practitioner or call 9826 2122

  • We provide a safe environment for group exercise 
  • Programs are personalised written by practitioners for your individual needs
  • Group classes have a maximum of 4 participants 
  • All group classes are supervised by a physiotherapist

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One body, keep moving for life.